Posted by & filed under Oral Health, Preventive Dentistry.

heart health

It’s not uncommon for the month of February to be full of hearts — candy hearts, heart shaped boxes of chocolate, and a whole host of other gifts given in the name of love. At our Memphis dental office, we’re all for celebrating love, but this February, we’d like our patients to pay attention to a different kind of heart — the one inside you — and ways to keep it healthy.

Fast Facts on Heart Disease

February is recognized as Heart Health Month and is used to raise awareness of the seriousness and widespread occurrence of heart disease in America. Here are some important facts you should know about heart disease.

  • Heart disease is the leading cause of death in the U.S.
  • Someone has a heart attack every 34 seconds
  • Every 60 seconds, someone dies from a heart disease-related event
  • You can decrease your risk of heart disease by making lifestyle changes

The Effect of Oral Health on Heart Health

Why should you take heart health advice from a dentist? Isn’t that what a cardiologist is for? Well, yes, a cardiologist is the best person to help diagnose and treat any heart problems you may have. However, your Memphis dentist can be a crucial part of your health care team.

In recent years, there have been numerous studies that show a clear link between gum health and heart health. In fact, gum disease doubles a person’s risk of heart attack or stroke. But how?

Your gums are like a portal to your bloodstream. An infection in your gums means that the infection can easily enter your bloodstream. When there is infection in your blood, your body reacts. The liver begins to produce certain proteins such as C-Reactive Protein (CRP) and these proteins lead to all kinds of problems including:

  • Inflamed arteries
  • Blood clots
  • Heart attacks
  • Strokes

How Can You Minimize Your Risk?

There are ways to decrease your chance of gum disease and the overall health concerns associated with it. Start with maintaining regular visits to our dental office in Memphis. In between appointments, make sure to brush your teeth twice a day, floss everyday, and avoid tobacco products. Proper dental care can, in fact, save your life.

Accepting patients from Memphis, Germantown, Cordova and beyond. 

Posted by & filed under Oral Health.

bad breath

At our dental office in Memphis, we’re here to help all of our patients reach their smile and oral health goals, no matter what they are. One of the more common concerns we hear is how to combat bad breath. We’re more than happy to help get breath kissably fresh, but we’d also like to educate our neighbors on what may be causing the bad breath in the first place.

Bad Breath Isn’t Just a Mouth Problem

First thing’s first: bad breath isn’t something that only affects your oral health. In fact, bad breath is linked to several serious whole-body health concerns including, gum disease, kidney or liver disease, diabetes, and respiratory tract problems. If you suffer from chronic bad breath, call your dentist in Memphis as soon as possible.

What’s Causing the Bad Breath?

Food

When bad breath isn’t a constant thing, it may be nothing to worry about. This is usually the case when you eat something particularly pungent like garlic or onions. While the smell can linger even after brushing, once the food leaves your system, the bad breath disappears.

Inadequate Oral Hygiene

Brushing your teeth for two minutes twice a day and flossing once a day can do wonders for a healthy mouth and fresh breath. Proper at-home oral hygiene helps rid the mouth of any food particles that may be wedged in between teeth and kills odor causing bacteria. Without a proper hygiene routine, bad breath is almost a sure thing.

Tobacco Use

Both smoking and chewing tobacco have a host of health risks on their own — oral cancer, tooth loss, heart disease, and stroke, to list a few. Bad breath happens to be a side effect as well. If you currently use tobacco, talk with your doctor or dental team for help on how to quit.

Dry Mouth

A number of things such as medications or mouth breathing may lead to dry mouth. While this may seem like it’s no big deal, a dry mouth is an unhealthy mouth… and often a stinky one too. A mouth becomes dry when there’s not enough saliva production. Saliva normally helps wash away bacteria and neutralize acid. Without it, teeth are left exposed to decay and bacteria that cause bad breath.

You don’t have to live with the embarrassment of bad breath. Call our Memphis dental office today to schedule an appointment. We’ll review your oral health, habits, and conduct a thorough exam to get to the root of the problem. Then together, we’ll find a solution that’s best for you.

Accepting patients from Memphis, Germantown, Cordova and beyond. 

Posted by & filed under Oral Health.

biting tongue

Many people bite their tongue while talking, chewing, or sneezing. It’s an incredibly common occurrence, although very painful. But did you know that people can bite their tongue in their sleep and not even know it until the next day? At our Memphis dental office, we want our patients to know that nighttime tongue biting is quite common, and it may actually be a sign of something serious.

Seizures at Night

The symptoms of seizures include tensing of muscles, uncontrollable twitching, and yes, tongue biting. However, seizures aren’t necessarily only experienced during the day. In fact, someone can have no symptoms of seizures while awake and only get them while sleeping. These are called nocturnal seizures, and may be a reason of nighttime tongue biting. Treatment of nocturnal seizures usually requires medication.

Rhythmic Movement Disorder

Rhythmic movement disorder is used to describe the action of head banging and body rocking in children. These movements are typically noticed before naptime or bedtime. Due to the sudden jerks in the head and neck area, it’s common for tongue biting to come along with rhythmic movement disorder. Many times children will outgrow the disorder, but medication may be recommended.

Grinding Your Teeth

Bruxism, the technical term for teeth grinding, can be a major problem. People who grind their teeth have a habit, although sometimes subconsciously, of clenching their jaw or fiercely rubbing their top teeth against their bottom teeth. When this happens at night, the tongue can get in the way. Bruxism can also be detrimental to overall dental health and increases the chance of broken or chipped teeth. To treat it, your dentist in Memphis will probably recommend a night guard.  

You shouldn’t have to live with the pain and nuisance of nighttime tongue biting. We welcome you to schedule an appointment at our dental office in Memphis. We’ll work with you to see if teeth grinding may be causing your problem. If it’s not, we strongly recommend seeing your physician.

Serving patients from Memphis, Germantown, Cordova and the surrounding areas.

Posted by & filed under Oral Health.

dry mouth

We’ve all experienced it at one time or another. The dry, cracked lips, the bad breath, the sticky tongue, and every other uncomfortable sensation we get when our mouths are dry. Sometimes, it’s short-lived and goes away quickly. No big deal. However, it’s those times when dry mouth is chronic when our dental office in Memphis becomes concerned.

What’s the Big Deal?

Dry mouth may seem like a simply annoying thing that happens. But if it happens a lot and lasts a while, there’s definitely a reason to be concerned. Healthy mouths require adequate saliva production to stay healthy. It helps rinse away food particles and bacteria and it neutralizes damaging acid. Without it, the mouth is in danger of tooth decay and other oral health concerns.

What Causes Dry Mouth?

There are several possible explanations to dry mouth. Some are fairly common and are easily fixed. Others are a bit more complicated and require input from your medical team.

  • Medications. Hundreds of prescription and over the counter medicines list dry mouth as a side effect. Read the packet of all medicine and discuss regular medications with your dentist in Memphis.
  • Disease. Diabetes, Parkinson’s, HIV/AIDS, Sjögren’s syndrome, and others can lead to dry mouth.
  • Dehydration. This is incredibly common and easily remedied. Drink more water and you should feel relief.
  • Mouth Breathing. When people can’t effectively breathe through the nose, they open their mouths to get enough oxygen in. This constant exposure to air can be incredibly drying.

How Do You Treat Dry Mouth?

Dry mouth treatment greatly depends on the case and the cause behind it. Sometimes a shift in medication may be appropriate. Other times, adding in a medicine that helps produce saliva can help. Either way, there are some things you can do in your everyday life to keep your mouth wet, limit the severity of dry mouth, or avoid it in the first place.

  • Drink water throughout the day
  • Avoid smoking and drinking alcohol
  • Limit caffeinated beverages
  • Chew sugarless gum

Don’t forget, our Memphis dental office is always here to help as well. If you’d like to speak with someone about your dry mouth or possible treatments, call us to schedule an appointment. We’ll determine the cause of your symptoms and work together to find the appropriate solution for you.

Welcoming patients from Memphis, Germantown, Cordova and beyond. 

Posted by & filed under Oral Health.

oil

You may have heard of this alternative form of oral health care called oil pulling. Within the past couple of years, it’s become an increasingly popular way to boost oral health and the appearance of teeth. But does it actually do all the things it claims it can? Our dental office in Memphis is here to find out.

What is Oil Pulling?

First discovered over 3,000 years ago, oil pulling is an ancient technique originated by Ayurvedic medicine. Ayurvedic medicine was founded in India and is a holistic approach to medical care. It wasn’t until the past couple of years when the trend started to infiltrate into modern times and has since become widely used.

The act of oil pulling is simple, but does require a commitment. You start by taking a tablespoon full of liquid vegetable oil — most people choose coconut oil — and swishing it around in your mouth for 20 minutes. During this time you should push and pull the liquid in between your teeth and expose it to every part of your mouth. Once the 20 minutes is complete, simply spit it out and rinse with water. Many oil pullers recommend doing this every day for maximum results.

Oil Pulling Claims

There are a multitude of supposed benefits associated with oil pulling. We chose to focus on the ones related to oral health. Some of which include:

Does It Actually Work?

There hasn’t been a wealth of research conducted on oil pulling, but what we do know is that it is not a substantial substitute for brushing and flossing daily and seeing your dentist in Memphis twice a year. With that said, there is some truth behind some of the benefits of oil pulling. Swishing with coconut oil, for example, for 20 minutes each day can help remove surface stains on teeth, therefore giving them a brighter, whiter look. It can also be used as an alternative to mouthwash to help freshen breath. Even more, daily oil pulling may reduce the amount of plaque in the mouth. However, the amount it removes isn’t enough to counteract gum disease or reduce the risk of cavities.

There’s still a lot of research that needs to be done to truly understand just how beneficial oil pulling may be to oral health. Until then, we encourage you to keep brushing, flossing, and visiting our Memphis dental office regularly to ensure optimal oral health.

Accepting new patients from Memphis, Germantown, Cordova and beyond. 

Posted by & filed under Oral Health.

happy

When we come to the office each day, it’s always with one goal in mind: to help patients and their smiles feel and look great. It’s important to take the time to make sure patients never feel uncomfortable or rushed, and we go out of our way to make sure they feel at ease. At our Memphis dental office, we are so very happy every day, for so many reasons.

Reason #1 — Treating You and Your Smile

Dentists care deeply about the health of your teeth, and especially your gums. This is because studies show potential links between gum disease and other illnesses that affect the rest of the body. We always want the very best for your oral and overall health too!

Reason #2 — Paying Close Attention to Prevention

Our patients understand why it’s so important to keep up with regular checkups and dental cleanings. We don’t want to see them develop problems such as cavities, gum disease, the need for a root canal, etc. Prevention is our best medicine. It makes us smile, and it can do the same for you!

Reason #3 — It’s All About Teamwork

The talented team of dental professionals at our dental office in Memphis are always happy, and it translates to our patients too. We treat each other like family, because that’s how we want our patients to feel when they come in for an appointment. When we’re happy about who we work with and the job we do, it makes everyone smile bigger and brighter.

Reason #4 — Comfortable, Gentle Care

Going to the dentist shouldn’t make a patient feel uneasy. That’s why we go out of our way to make sure you’re comfortable and feeling at ease every time you come to the office, no matter what the reason. It’s deeply rewarding to helping a patient who is feeling nervous or apprehensive.

Reason #5 — Restoring Health and Confidence

Anyone on our trusted team will tell you, one of the best things about being a dentist is seeing a patient enjoy life with a renewed smile and confidence. It goes beyond simply treating teeth, to providing someone with a better quality of life that’s beneficial — both personally and professionally.

Know that a visit to your dentist in Memphis makes us happy for so many reasons. We want you to enjoy and live life to the fullest, and that starts with a healthy smile. If you or someone in your family is in need of a checkup, please do not hesitate to give us a call. We’re always happy to see you!

Welcoming patients from Memphis, Germantown, Cordova and beyond. 

Posted by & filed under Restorative Dentistry.

dentures

Patients living with dentures are faced with a new set of menu challenges. Unfortunately, some foods just are no longer compatible. While having dentures is a great way to restore a natural, healthy look, they aren’t able provide the same stable durability and function of regular teeth. At our dental office in Memphis, we want our denture patients to always feel comfortable in their dentures every day, at every meal.

We’ve compiled a shortlist of just a few foods that have been known to be a problem for denture wearers, along with some alternative choices that are deliciously denture-friendly.

  1. Avoid Sticky Situations

We don’t really like to see any patient constantly snacking on chewy, sticky candy. But for people with dentures, it’s almost certain that sticky stuff will lead to serious dentures problems.

  • A Better Option: If you absolutely need to indulge in a sweet treat, try sugar-free gum that’s specifically designed for dentures.
  1. Say No to Your Cup of Joe?

OK, so this is a bit tricky. We know how important that morning cup of coffee can be to getting your day kickstarted. Your dentist in Memphis is not going to tell you to give it up altogether, but it’s best in moderation. It can potentially cause staining and can also be dehydrating, leading to dry mouth. (That’s not helpful when you have dentures.)

  • A Better Option: Trying lessening the caffeine intake or completely switching over to decaf. If this isn’t an option, just be sure you’re getting enough additional fluids to help keep salivary glands functioning properly. If your mouth isn’t moist, the friction from dentures can be irritating to you and your gums.
  1. Don’t Go Nuts

Nuts and dentures don’t work well together. Tiny, painful pieces of nuts can get lodged under partials or dentures, making them uncomfortable and unstable.

  • A Better Option: Pitted olives are easier to chew and even contain heart-healthy fats. You can also try fresh, seedless grapes and berries.
  1. No Need For Seeds

Try to avoid seeded breads and crackers. Pesky little poppy seeds can get stuck under your dentures and be a real pain.

  • A Better Option: Try whole grain breads where the grains are baked inside.

At our Memphis dental office, we see a lot of patients have great success with a variety of different kinds of dentures. It’s just a matter of making them work for you, and making an effort to avoid possible problems — especially with the foods and drinks you consume. If you have any questions about denture care, please don’t hesitate to give us a call!

Accepting patients from Memphis, Germantown, Cordova and the surrounding areas.

Posted by & filed under Oral Health.

toothbrushes

Are you delaying swapping out your frayed toothbrush for a new model? Well, don’t be! Our Memphis dental office wants you to know that it’s in the best interest of your oral and overall health to make the change to a new toothbrush. We understand that sometimes it’s easy to forget, so here’s a reminder to check the status of your brush.

It’s A Switch’y’ Situation

The wayward, battered bristles clinging to life on your favorite toothbrush are actually a lot less effective at helping your teeth get clean. The American Dental Association (ADA) has these helpful recommendations (and our dental office in Memphis couldn’t agree more):

  • Change your brush every three to four months.
  • Make the switch earlier if bristles start to breakdown.
  • Children need new brushes more frequently than grownups.

Breaking Down the Bacteria Connection

Some researchers and doctors say that toothbrushes create the perfect environment for bacteria to set up shop. The ADA says that toothbrushes are susceptible to bacterial transfer from the mouth or the air, but it isn’t necessarily a cause for concern. Why? Because our bodies are regularly exposed to germs and are uniquely equipped to defend ourselves from attack.

How to Keep Your Toothbrush Clean

There are few ways you can help keep bacteria in the bathroom at bay and away from your toothbrush.

  • Never share your toothbrush with anyone, even family members. Bacteria could be there no matter who you’re sharing with.
  • Use good ol’ tap water to rinse away unwanted debris and leftover toothpaste that can give bacteria something to grab onto.
  • Keep your toothbrush standing upright when not in use for maximum germ-free storage and the benefits of a good air-drying.
  • Separate your family’s brushes when they’re not being used.
  • Steer clear of toothbrush covers that can create an arid environment where germs can easily multiply.

Your Memphis dentist knows how important it is to keep your smile healthy. The same goes for your toothbrush. By making the change regularly and storing it properly, you can ensure your teeth are getting the thorough, germ-free cleaning they need to stay strong.

Accepting new patients from Memphis, Germantown, and Cordova.

Posted by & filed under Preventive Dentistry.

straw

Our dental office in Memphis wants to share a little known secret with you, and it’s something so easy, so common, and even may seem a bit silly, but can do wonders to help keep your smile healthy. It’s a straw. And when you choose to use a straw instead of sipping drinks straight from a cup, it can actually help keep bacteria and cavities from damaging your teeth.

Learn more about straw power by digesting these interesting facts. Our Memphis dental office is pleased to share them with you as another way you can help protect your teeth from decay.

Straw Fact #1 – Help Keep Teeth Stain-Free

Using a straw when enjoying your favorite beverage is good idea to help protect teeth against common staining, especially when there’s long-term exposure to dark-colored drinks like coffee and tea that are consumed daily. By using a straw, you can help avoid constant and direct contact with your front teeth and do your best to keep your smile white.

Straw Fact #2 – Great Exposure Control

Much like protection your teeth from stains, using a straw can control how much direct exposure drinks have on your smile. It’s all about directing these materials away from your teeth. Even though some contact does occur, it’s minimized when you’re slurping through a straw. This means less bacteria and sugar actually stick to your smile which limits the likelihood of decay.

Straw Fact #3 – Increased Chances of Avoiding Germs

Did you know cups, both at home and in restaurants, can host germs even if they look clean? You can avoid these germs and bacteria by sticking a straw in your cup instead of putting your mouth directly on it to sip.

Straw Fact #4 – Avoid Choking and Burns

Straws can be a real mouth and tooth saver when you’re drinking a hot beverage. These small, plastic tubes allow you to take in smaller amounts of liquid at a time which can help you avoid mouth burns and also reduce the risk for choking.

Your dentist in Memphis does everything possible to help you keep your teeth healthy. We hope you will do the same. Using a straw is just another simple change you can make to your daily routine that could help benefit your smile. Don’t forget to brush and floss too!

Accepting new patients from Memphis, Germantown, Cordova.

Posted by & filed under Oral Health.

over 50

There’s a common misconception that as we age, it’s inevitable that we’ll also lose our teeth. At our Memphis dental office, we’d like to squash that belief and give our older patients some good news. Research from the American Dental Association (ADA) concludes that Americans are keeping their teeth longer than ever before. While that’s great news, it’s important to know that the longer we keep our teeth, the more aware we need to become of some issues that are more prominent in those over 50.

Oral Cancer

Affecting nearly 45,000 Americans each and every year, oral cancer is a very serious concern that, if not treated proactively, could lead to death. While anyone can be affected by oral cancer, some risk factors that increase its likelihood include smoking, excessive alcohol consumption, and yes, age. Oral cancer rates have shown to increase in those over 50, and is most common in those between 60 and 70.

Gum Disease

Another serious problem, gum disease has been shown to not only affect the mouth, but the rest of the body as well. Research has demonstrated a positive connection between gum disease and heart disease, diabetes, and some types of cancer. This is concerning for the older population because 30% of those over the age of 50 have advanced gum disease.

Dry Mouth

A dry mouth is an unhappy mouth and usually means there’s not enough saliva production. Saliva is important to a healthy mouth since it helps wash away bacteria and keep teeth strong. Without it, teeth are at increased risk for attack. This is a concern for everyone, but more so for people 50+. Many times dry mouth can be a result of medication, and as we age, the use of medicine is more prevalent. Make sure to talk with your dentist about all the medications you take.

These common problems can all cause tooth loss if not caught and treated early. The best way to do your part to help keep your teeth healthy for as long as possible is to make sure to visit your dentist in Memphis twice a year and maintain proper oral hygiene at home.  

If you’re worried that you may have any of the issues discussed, even if you’re not 50, we recommended scheduling an appointment with our Memphis dental office as soon as possible. We’ll discuss your concerns and determine the best treatments to help you keep your teeth healthy for as many years as possible.

Accepting patients from Memphis, Germantown, Cordova.